Adult Therapy

Or your so overwhelmed and your not sure how to manage your anxiety? Your in the right place! I have tons of experience getting people just like you from overwhelm to calm. Give yourself the gift of professional help. It can be anxiety provoking to make the call. Maybe you don’t know what to say or where to start. That is my job to help you clarify what you want to accomplish and how. I’m really friendly and open so you can know you’ll have a good experience. Email me if that is an easier way to start this process. You won’t regret it.
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I specialize in working with highly sensitive people. If you are someone that others have called sensitive or shy you may be highly sensitive. This just means your nervous system is wired differently and your probably also very intuitive, caring, empathetic and conscientious. But sometimes because your system is working so hard stress can build up and create symptoms of anxiety or depression. Many times essential tools like EFT Emotional Freedom Technique or Self-Care tools can make all the difference and lessen symptoms.

With the right support and techniques you can find your inner peace again. Without the anger and anxiety life can be so much easier. Your family members will be happier if you are happier.